SuKaNicmotions Pelvic workshop serie
66 66 people viewed this event.
75 Euro
Paid
1.Short meditation with singing bowl and breathing exercises
Reflecting the progress since beginning
Overlooking tools for women`s pelvic floor and bladder control, exercises with tools for home
2.Explore how SuKaNic motions Dance enhance centering
Dance movements in sitting and laying
easy exercises for home and singing bowl practise
3. Short meditation with singing bowl and breathing exercises
Exercises in standing, sitting and laying to connect to your pelvic floor
strengthening your pelvic floor and lower back
4. Short meditation with singing bowl and breathing exercises
Reflecting the progress since beginning
Overlooking tools for women`s pelvic floor and bladder control, exercises with tools for home
Additional Details
Phone number -